Mindful Performance Enhancement, Awareness & Knowledge
Being successful in anything requires having the necessary right inner climate and mindfulness techniques help create that. 要於任何事情上取得成功都需要有適當心態及內在環境，而靜觀則可助你建立這環境。
傳奇NBA冠軍球員Michael Jordan及Kobe Bryant的靜觀及心理教練、書籍"The Mindful Athlete"作者
From UC San Diego Center for Mindfulness
Practice makes perfect
We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we’ve set a playground area that’s full of hours of exercises, questions and challenges. It even has a gaming section.
The best campus facilities
In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you’ll be able to use the most up-to-date facilities and computer equipment.
8週mPEAK靜觀尖峰訓練課程: 2021年9月7日 至 11月2日(逄星期二晚)
[與Bodhi Love Foundation寶狄慈善基金合辦]
- 導師: 黃嘉信 Karson Wong ( UC San Diego Center for Mindfulness Certified mPEAK Coach ; IMTA Certified Mindfulness Teacher )
- 教學語言: 粵語 廣東話
- 課程費用: HK$4,800 (包括學員手冊、每堂筆記、靜觀練習引導錄音)