Events

Just Practice! Mindfulness Meditation Evening – Every Wednesday

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In this 90-min group practice session, you will be introduced and guided to practice various types of mindfulness meditation and movement exercise. Find your inner peace and clarity, and bring awareness and kindness to your body and mind.

Teacher:
Nov 7, 2018 – English 英文 (Karson Wong 黃嘉信)
Nov 14, 2018 – Cantonese 廣東話 (Karson Wong 黃嘉信)
Nov 21, 2018 – English 英文 (Karson Wong 黃嘉信)
Nov 28, 2018 – Cantonese 廣東話 (Karson Wong 黃嘉信)
Dec 5, 2018 – English 英文 (Karson Wong 黃嘉信)
Dec 19, 2018 – English 英文 (Cathy Ziengs)

Date: Every Wednesday (Except Sep 5th, Oct 17th & Dec 26th, 2018)
Time: 7:00pm to 8:30pm
Venue: LIVO, 22/F, Weswick Commercial Building, 147-149 Queen’s Road East, Wan Chai
Cost: Donation Based. Any amount is appreciated.
Audience: Max. 15 people. Both beginners and experienced mindfulness practitioners are welcome.
Yoga mats and a dozen meditation cushions are provided. You are welcome to bring your own equipment if you wish to.

Charity Mindfulness Meditation Practice Night (Tuesday at WeWork Taikoo Shing)

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Mindfulocean-WeWork-Charity-Mindfulness-Night2

In this 1-hour charity group practice session, you will be introduced and guided to practice various types of mindfulness meditation and movement exercise. Find your inner peace and clarity, bring awareness and kindness to your body and mind, and also give back to the society.

Date: Tuesday Nights
Nov 6, 2018 – Cantonese 廣東話
Nov 13, 2018 – English 英文
Nov 20, 2018 – Cantonese 廣東話
Nov 27, 2018 – English 英文
Dec 4, 2018 – Cantonese 廣東話
Dec 18, 2018 -English 英文

Time 時間: 7:00pm to 8:00pm
Teacher 導師: Karson Wong 黃嘉信
Venue 地點: WeWork (Room 21B) 21/F, Cityplaza Three, 14 Taikoo Wan Road, Taikoo · Hong Kong

Cost: Free. All donation collected will go to the charity of the month: Children’s Cancer Foundation 兒童癌病基金 www.ccf.org.hk.

Charity Lunchtime Mindfulness Meditation (Wednesday at WeWork Wanchai)

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Mindfulocean-WeWork-Charity-Mindfulness-Lunchtime

In this 1-hour charity group practice session, you will be introduced and guided to practice various types of mindfulness meditation and movement exercise. Find your inner peace and clarity, bring awareness and kindness to your body and mind, and also give back to the society.

Date: Wednesdays Lunchtime
Nov 7, 2018 – English 英文
Nov 14, 2018 – Cantonese 廣東話
Nov 21, 2018 – English 英文
Nov 28, 2018 – Cantonese 廣東話
Dec 5, 2018 – English 英文
Dec 19, 2018 – Cantonese 廣東話

Time 時間: 11:30am to 12:30pm
Teacher 導師: Karson Wong 黃嘉信
Venue 地點: WeWork Mass Mutual Tower (Room 7B), 10F Mass Mutual Tower, 33 Lockhart Road Wanchai Hong Kong

Cost: Free. All donation collected will go to the charity of the month: Children’s Cancer Foundation 兒童癌病基金 www.ccf.org.hk.

Past Events

 

Street Wisdom 啟智街頭 – Mindfulness Walk Experience for Creativity and Innovation! First time in Hong Kong

Answers are everywhere! Learn how to access the urban environment and find fresh answers to personal or work-related questions with Street Wisdom: a powerful, three-hour guided experience that uses the streets as an invisible university. This inspirational tool has been adopted by corporations, including Google, Samsung and Lush, coaches and social groups across the globe – with profound results. Tuning into your senses, creativity and curiosity, get fresh ideas and insights through a guided mindful wandering experience.

首次引進來自英國的Street Wisdom啟智街頭靜觀體驗式步行活動,適逢World Wide Wander 2018,於下周末連續兩日於香港舉行。於3個小時的活動環節中,你將會按指導逐步利用感官,更敏銳地與街頭事物連繫,從而在漫步的過程中獲得啟發,於街頭智慧中找尋你的創新答案!

Sep 30th,  2018 (Sun) 2pm – 5pm Tsim Sha Tsui East (Cantonese 廣東話) – Free Event 免費活動: More details and Register here報名連結

Mindfulness and Peak Performance Intro Workshop – Oct 4, 2018 (Thurs)

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Mindfulness Peak Performance Introduction Hong Kong