Introductory Class of Mindfulness and Mindfulness-Based Stress Reduction

Taste of Mindfulness webinar

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Taste of Mindfulness: Meditation and Self-Care Webinar

In case you missed the session. We've got your covered. Here is the recording in two parts, feel free to re-watch in your own time!
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COURSES

EVENTS

  • Mindfulness Group Practice
  • Retreat for Graduates
  • Street Wisdom - Mindful Walk

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