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How can teens build resilience with mindfulness?
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How can teens build resilience with mindfulness?

ByKarson Wong 黃嘉信 2018-07-062018-07-10

Setbacks and failures are the inevitable part of the journey of growing up. But does it mean that we can turn away our head and assume teenagers living in this ever-changing and competitive world naturally…

Read More How can teens build resilience with mindfulness?Continue

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  • Home
  • Courses
    • MBSR: Mindfulness-Based Stress Reduction
    • mPEAK: Mindful Performance Enhancement, Awareness & Knowledge
    • MBSR中文班: 靜觀減壓課程
    • mPEAK靜觀尖峰表現訓練課程
  • Blog
  • Guided Meditation
    • 靜觀練習引導錄音
  • About
  • Contact
 

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