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恒常靜觀冥想健心班
MBSR 靜觀減壓課程 中文班
mPEAK靜觀尖峰表現訓練課程
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MBSR: Mindfulness-Based Stress Reduction
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靜觀練習引導錄音
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恒常靜觀冥想健心班
MBSR 靜觀減壓課程 中文班
mPEAK靜觀尖峰表現訓練課程
慈善靜觀共修活動
MBSR: Mindfulness-Based Stress Reduction
mPEAK: Mindful Performance Enhancement, Awareness & Knowledge
Blog
Guided Meditation
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靜觀練習引導錄音
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