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Webinar: “Mindfulness and Performance”

performance-tennis_meditating

In this free interactive webinar, you will learn and experience:

In this workshop, you will also learn some simple meditation practices to kick start your mindfulness practice like top athletes, performing artists, coaches, and executives.

Instructor: Karson Wong ( UC San Diego CFM Trained mPEAK Coach ; IMTA Certified Mindfulness Teacher; Qualified MBSR teacher, UMass. Medical School Center for Mindfulness)

Date & Time (HKT):

  • Feb 20th, 2020 (Thurs) 7:00pm – 8:15pm
  • Mar 1st, 2020 (Sun) 4:00pm – 5:15pm

Platform: Zoom

Cost: Free

Register to reserve your spot now:

Free Webinar Registration "Mindfulness and Performance"
After submitting your details, we will send you the webinar access link in due course
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