In this free interactive webinar, you will learn and experience:

In this workshop, you will also learn some simple meditation practices to kick start your mindfulness practice like top athletes, performing artists, coaches, and executives.

Instructor: Karson Wong ( UC San Diego CFM Trained mPEAK Coach ; IMTA Certified Mindfulness Teacher; Qualified MBSR teacher, UMass. Medical School Center for Mindfulness)

Date & Time (HKT):

  • June 29th, 2020 (Monday) 7:30pm – 8:45pm

Platform: Zoom

Cost: Free

Register to reserve your spot now: